My journey with Compassionate Inquiry® began in 2021, in the depths of my own experience with depression. Compassionate Inquiry® changed the way I relate to myself, and from then on, my life began to change.

My intention is to meet you with respect, kindness, and presence, wherever you may be on your journey, and to accompany you towards a deeper understanding of yourself. This work has led me on an incredible path of self-discovery, where I continue to reconnect with love and acceptance for myself. My hope is that, in time, you too will reconnect with your own wholeness.

Outside of therapy, I wear many hats. I run my own business and find great joy and purpose in caring for my husband, our son, our four dogs, and three cats. For fun, you’ll often find me practising Brazilian jiu-jitsu, embroidering, painting with watercolours, walking in nature, being in and on the ocean whenever I can, or nurturing friendships that are close to my heart.

I hope we have the opportunity to connect.